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Book a Workshop For Your Business

From Bespoke training to pre-prepared workshops, here you will find exactly what you need to meet your companies wellbeing needs.

Below you will find information on a handful of the services I provide. Please email me to book a consultation to discuss your needs.

Travel planning

Life Planning 101

An interactive group workshop to help you prepare and gain clarity for the year ahead.  Complete with free guides and resources for you to keep.

I will help you:

  • Make sense of the year you have just had

  • Identify your needs

  • Get in the right mindset for focusing on the year ahead

  • Work out your plans for the year to come, based on your unique and individual life circumstances

  • Support you in working out how you will achieve what you have planned in a clear and manageable way that takes away the pressure to achieve

  • Figure out what support you might need - because let's face it, this planning stuff is HARD!​

Prices start from £20pp


Wellbeing Workshops

Choose from a range of group workshops:

  • Managing stress

  • Creating a work/life balance

  • Self-confidence

  • Creative wellness

  • Managing motivation

Or contact me to discuss your team's bespoke needs for workshops tailored to your company.

Prices start from £25pp

What Other Brands Have to Say


"The session we had with Aisha felt very interactive and well thought out. We all feel that Aisha tailored the session really well to the needs and concerns of a retail team whilst still allowing us to develop skills that would help us outside of work too.


The follow-up activities provided allowed us to continue the work established in the session on an individual level".  

Chris Morris Mills 

Trainee Manager
​Lush Victoria Station Team

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"Thank you so much for facilitating a workshop at Black Girls Brunch.

I truly appreciate the time and effort you put in to preparation and attending the event. 

When I first met with you I left the zoom call feeling very inspired... with new plans that I didn't have and that's how I knew that you were the person to do this workshop about self-confidence, encouraging ourselves and being the best version of ourselves"

Cairo Aibangbee

Black Girls Brunch UK


Working with Self For Help has been an absolute Joy, Renaissance Studios have engaged the services offered by Aisha for TV production development consultations this includes assessing the suitability of TV Show concepts created by the team, taking part in focus groups and offering advice and suggestions on the contributors who may be taking part in the shows.


Aisha has also delivered Wellness coaching sessions for our community interest project Action In The Arts CIC, Aisha will also be delivering a Creative Wellness masterclass for The Creative Clinic 2022 a project Channel 4 and BFI Funded project that supports young people from less fortunate backgrounds who wish to pursue a career in the creative industry 


Aisha has been an integral part of the development and delivery of many of our projects and we look forward to continuing our working relationship.

Charlene Campbell 

Senior Development Producer 

Renaissance Studios

Stressed Man

Debriefing Sessions

Every team, working with complex support needs, should have adequate debriefing in place. 

Debriefing helps staff offload the stressors experienced during their working day, increases their wellbeing and enhances productivity.

My debriefing sessions can be booked to suit the needs of your business and the size of your team. 

Each session will draw on my skills and experience as a counsellor, coach and or working in support roles. 

Prices start from £60 per hour


Need Something Different?

Do you have a specific need for your company that someone with counselling and coaching skills and experience could support? 

Drop me an email and let's get our heads together! 

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